GROUP PARTIES

Escape the ordinary and treat your group to a spa experience like no other. Perfect for birthdays, bachelorette parties, team outings, or just an excuse to unplug together.

Group Size: 4-16 Guests
Duration: 2-4 hours

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Option 1: One Service

Each guest chooses ONE of the premium wellness services below:

Float Therapy – Deep relaxation in a zero-gravity, sensory-free environment.

Fire & Ice – Contrast therapy featuring a cold plunge and infrared sauna.

PLUS, all guests enjoy:

-Full-body Red Light Therapy
-PEMF Mat for cellular recovery
-Compression Massage Boots
-Charcuterie & Champagne (vegetarian & non-alcoholic options available upon request)
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$95 per person

Option 2: Two Services

‍Double the wellness, double the transformation.

Each guest enjoys BOTH of the premium wellness services below: 
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Float Therapy – Deep relaxation in a zero-gravity, sensory-free environment.
‍
Fire & Ice – Contrast therapy featuring a cold plunge and infrared sauna.

PLUS, all guests enjoy:
‍
-Full-body Red Light Therapy
-PEMF Mat for cellular recovery
-Compression Massage Boots
-Charcuterie & Champagne (vegetarian & non-alcoholic options available upon request)
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$155 per person



‍Need something custom?
We love tailoring experiences to your group’s vibe. Let’s make it unforgettable!

LET'S DO THIS

Cold Plunge Workshop: A Team Resilience Experience

Group Size: 6-20 Guests
Duration: 2 Hours
*Minimum of 10 guests for offsite workshop

What's Included:

Stress and burnout are skyrocketing in today’s workplace. Employees are overwhelmed, productivity is suffering, and traditional “wellness programs” just aren’t cutting it.

It’s time for something different.

Step into the cold, strengthen your team.

The Cold Plunge Workshop is designed to build resilience, enhance mental toughness, and foster team cohesion through the power of cold immersion.

This hands-on experience challenges individuals to push past limits, manage stress, and embrace a growth mindset—together.

Your team will walk away empowered, energized, and equipped with real tools to manage stress—both in the office and at home.

*Also available at your location with our portable cold plunge. 

$40 per Person

  • An engaging workshop on the science-backed benefits of cold exposure

  • Guided breathwork techniques for stress relief & mental clarity

  • Individual cold plunge session in private rooms to build resilience

  • Beverage service (alcoholic & non-alcoholic options available)

Corporate Wellness Partnerships

Investing in your employees' well-being is an investment in your company’s success. Let’s create a wellness partnership that benefits everyone.

Let’s talk! Reach out today to discuss how we can partner with your company.

  • Exclusive discounts on Altered States Wellness products and services for employees

  • A customized wellness program designed for your team's needs

Ready to book?

Let's Create an Experience They’ll Never Forget


Fill out the form below to request your event. We’ll be in touch ASAP!

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The services and products provided by Altered States Wellness are intended to promote general wellness and support a healthy lifestyle. They are not intended to diagnose, treat, cure, or prevent any disease. The information on this website is for informational purposes only and should not be considered as medical advice. Always consult with a qualified healthcare professional before starting any new health regimen or therapy.

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